I could see the Sabres being interested in Iafallo

Sharks would probably do that.

But why include Appleton? I don't see why the Jets would give him up instead of a 3rd or something, didn't he have a pretty good season?

I would do that trade for the Isles. Pulock for Ehlers and JGP for Pionk both seem like fairly equal value.

If Pageau comes, we dont need him. Im sure we could get a pick but im not too worried about it in terms of this team on paper

Seeing a lot of Ehlers for Pulock trades on here, and let me just tell you all that Pulock is straight up not good. he's negative Corsi Rel and his expected goals are underwater as well. He also posted fewer points than he has in four seasons, so his offensive results are not even going to buoy him. He's basically another Neal Pionk and we already have one too many of those.